What is motivating people to continue to consume these foods?

If you find yourself to be wavering in your actions of the resolution(s), there might be another approach that can provide thrust in the new year.

For some, there is optimism surrounding a new year; a new year for new beginnings, creating new habits, making new strides. For others, the new year only brings about a negative feeling as they have consistently failed at their New Year’s resolutions.

Weight loss is not a “one size fits all” approach, and typically incorporates facets within biological and psychological parameters.